Keep Up With What's Up!
Keeping up with Shoú Shú is even easier now. Even for the non techies.
Just text "follow shoushu" to 40404
You'll receive a message anytime a new post is added to www.shoushu.org or www.shoushu.com
Want to schedule a workout (or a seminar if you are qualified) simply post it to the site and everyone gets notified.
Great for getting together workout sessions quickly
Enjoy!
Shun Shifu Weaver
Comments
shou shu bear form
i am recently back from a long lay off, i went to ss hashimoto's school in rancho cordova i saw some of the old shifu's from years ago, it was so kool seeing everyone and going over the bear form. I am a bit rusty but not as bad as i thought after 5 years, i'm so grateful to have this 2nd chance and for having 2 of my former ss to learn and train with
shifu L R wells
warrior code
Shifu Wells
Glad you are back, hope you enjoy the Bear also get them to show you the knife kata.
bear form
yes sir i will remind them and thank you Dashifu
warrior code