In conjunction with the Sheng Chi Training Center the ISSA is proud to offer online martial arts classes. The first in the series is absolutely free. You just have to sign up and you can get the entire yellow belt at no charge.
Get Your Free online lessons
If your new to Shou' Shu' this will get you a great start. If you've been around for awhile these are great bear based techniques that'll really work your basics.
If you like these we'll be offering more classes in the series. All purchases of online lessons benefit the ISSA