| Shifu Liz @Shun Shifu Vines Hi Shifu, Hope all is well for you and yours! 4 weeks ago |
| Shifu Liz I'm FINALLY over my cold. If anyone is waiting for anything I'll get 'caught up' this week. 15 weeks ago |
| Shifu Liz Fantastic Tuesday! 16 weeks ago |
| Shifu Liz other than sore muscles that is 1 year ago |
| Shifu Liz after two full weeks of suffering from Poison Oak I think I'll be able to work out today without any ill effects. 1 year ago |
| Shifu Liz burns, here tuesday nights at 7:30, just started slow burns so NOW is the time to jump in 1 year ago |
| Shifu Liz I'm beginning to worry about how fast time is actually flying by...It's freaking me out. 1 year ago |
| Shifu Liz looks like we have some new members, very cool. 1 year ago |
| Shifu Liz I've been busy with other projects, yikes how time flies...how's everyone doing? 1 year ago |
| Shifu Liz @Shifu Joan Good to hear from you, we'd love a visit if you ever get up this way! 1 year ago |