About Heap
My name is Tracy Heap and I've been in Shou Shu for 4 1/2 years. I'm currently a 1st Brown studying under Shifu Guerrero Jr, Shun Shifu Guerrero and Shifu Rhoten.
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Hammering I meant hammering elbows shun shifu. I should have been more specific. I was taught Hammering Cobras from DaShifu at the seminar. But the walkthrough... |
Wednesday, March 23, 2011 - 05:19 in Hammering and Offensive Elbows |
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Seminar It was great! We learned a lot of great stuff and everyone had fun. Thanks again DaShifu. Can't wait until the next one! |
Tuesday, March 8, 2011 - 07:48 in Cobra with Da Shifu |
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footwork/mat drills Could you describe the mat drills you use Shun Shifu? |
Wednesday, August 25, 2010 - 05:54 in 1st Brown (Cobra) |
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Inside Cobra Could someone describe the Inside Cobra technique? I'm not familiar with it. But it sounds cool :) |
Friday, July 30, 2010 - 12:28 in Red Dragon Belt Cards |
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Maybe Maybe you haven't heard from him because SS Vargas did catch up with him ;) |
Thursday, February 18, 2010 - 13:29 in Enemy Territory Captured |