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Topics by Shifu Sumers
| Type | Updated date | Replies |
Last Post |
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Black Belt Group Wednesday, September 26, 2007 - 13:21 |
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by Shifu Sumers 09/26/2007 - 13:21 |
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Black Belt Group Wednesday, September 26, 2007 - 13:20 |
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by Shifu Sumers 09/26/2007 - 13:20 |
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| Lesson Plan |
Orange B 5 Defensive warrior, Three Kick Combination, Knife edge Drill Wednesday, September 5, 2007 - 12:39 |
2 |
by Shifu Sumers 09/25/2007 - 20:21 |
| Lesson Plan |
Yellow B Lesson 4 – Attacking the Bear Wednesday, September 5, 2007 - 12:09 |
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by Shifu Sumers 09/25/2007 - 20:20 |
| Lesson Plan |
Yellow B Lesson 9 – Lunging Bear Wednesday, September 5, 2007 - 12:26 |
2 |
by Shifu Sumers 09/24/2007 - 20:34 |
Replies by Shifu Sumers
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9/25 kids group- just enough 9/25 kids group- just enough time. |
Tuesday, September 25, 2007 - 20:21 in Orange B 5 Defensive warrior, Three Kick Combination, Knife edge Drill |
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9/25 kids group- to short 9/25 kids group- to short taught chicken pop ups for fun (sam) Adlult group- just the right amount of time. |
Tuesday, September 25, 2007 - 20:20 in Yellow B Lesson 4 – Attacking the Bear |
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9/24 kids group/adult group- 9/24 kids group/adult group- added mat drill of punches and snap kick to hardbow. |
Monday, September 24, 2007 - 20:34 in Yellow B Lesson 9 – Lunging Bear |
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9/20 kids group- on section 9/20 kids group- on section 2 had students pair on on 3 hands of china to see were opponents were. Also added a softbow mat drill on two hand wrist... |
Thursday, September 20, 2007 - 20:26 in Orange B 3 Two hand wrist grab |
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9/20 adult group- on part 4 9/20 adult group- on part 4 cross step to heel palm i made a mat drill. finished part 5 but failed to make it to part 6 and 7. |
Thursday, September 20, 2007 - 20:24 in Yellow B Lesson 3 – Upward Defense |
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